News — adaptogens
How to Get off Coffee
First, let me say that I realize you may not want to get off of coffee. Or that you do, AND you don’t. For me, coffee has been a long and bumpy on-and-off love affair that always ends in headache and irritability. It starts out with a romance, a perfectly perfect Sunday morning and a cozy cool café with locally roasted organic beans and a happy little buzz that carries me through a lovely and inspired afternoon. Monday rolls in and I’m certain that I would like to have that day again, and that I could use a little...